Managing your diabetes can cause you a lot of discomfort and stress. The thing about living with diabetes is you have to educate yourself on the subject, as much as you can, in order to learn how to relieve some of the symptoms. Try applying the tips you have just read and look for more ways to improve your lifestyle.
Consider meat-free, high protein foods like eggs, cheese, nuts and beans. Look into other protein rich foods to keep variety in your diet and to keep yourself from packing on the pounds.
You will be able to deal with your condition more easily if you organize yourself. As an example, keep your blood sugar meter and your insulin near each other and use them at the same time each day if needed. When you are testing, do it at the same time each day, and keep a list nearby of the steps that must be completed so that you don’t skip any.
Get tested for sleep apnea if you suffer from diabetes. If you are found to have sleep apnea, receiving immediate treatment can greatly assist you in maintaining a good quality of health.
Diabetics should be very cautious when going for a pedicure. You are more prone to getting a foot infection if you’re diabetic, so you need to try and be careful when you get a pedicure, especially if you get a puncture or cut.
Make sure you keep some kind of sugar-based treat with you if you are hypoglycemic. Hypoglycemia attacks can occur anywhere, and it is crucial that you are prepared for one. It is particularly important to have some form of sugar with you if you tend to skip breakfast, because your body will have increased cravings.
Talk to a doctor when you are concerned that you have gestational diabetes. Untreated gestational diabetes can pose a risk to both you and your baby. Not only can you get proper medications from your doctor, but he can let you know what dietary concerns you should know about.
If you have diabetes, you have to be careful about what you eat. Different foods will all have different effects on your blood sugar, so take care when choosing your meals and snacks. When you eat a bigger meal, you will need a larger insulin injection, and a small meal will require less. If you watch your meals, you can actively manage your glucose levels.
Don’t be surprised when you find your blood sugar levels soaring directly after having very low glucose. There are two things that can cause this, your body floods itself with hormones in response to low blood sugar and you might be overcompensating in your caloric consumption. Next time, eat or drink half the amount you would normally ingest, then check your levels after 30 minutes.
The quick-working insulin is best taken no more than a quarter hour before eating, unless your doctor says something different. Fast-acting insulins are quite effective in maintaining blood sugar levels, but they must be provided in the proper dose and timing for each person.
To keep watch on gestational diabetes after the baby is born, you should continue to track your blood sugar levels, even if you think the condition has been resolved. It is often assumed to be impossible to continue to have problems with blood sugar regulation after birth, but unfortunately this is not the case.
Armed with the knowledge you’ve learned about diabetes, you’re now ready to start bettering your life. Continue adding to your knowledge about diabetes, and you will discover more tools to help you manage this life-long condition.