Prevent and Reverse Heart Disease

Reverse Heart Disease

Dr. Caldwell B. Esselstyn Jr, M.D. authored the book, “Prevent and Reverse Heart Disease“.

reverse heart disease

I highly recommend Dr. Esselstyn’s book.  If you click on his book image, it will take you to Dr. Esselstyn’s website where you can purchase his book from him (actually Amazon or several other online stores).

Dr. Esselstyn reports in his book the results of 20 years of nutritional research and the scientific evidence he documented in his long study of heart disease patients.

Reverse Heart Disease with Plant Based, Oil Free diet

Dr. Esselstyn provides evidence and logic to support the premise that a plant-based, oil-free diet can not only prevent and stop progression of heart disease, but it can also reverse heart disease – or has he states, “reverse its effects”.

Evidence of the Ability to Reverse Heart Disease

The following key evidence from his study supports Dr. Esselstyn’s assertion that diet can reverse heart disease.

  • Drop in cholesterol levels – his research group dropped from 246 mg/dl to 137 mg/dl (from high risk to below the level seen in cultures where heart disease is essentially nonexistent.  This represents the most profound drop in cholesterol ever documented in medical literature for this type of study.
  • Cardiac events – the study group of 17 went from 49 cardiac events in years prior to the study, to zero cardiac events in the group in the 12-year period subsequent to starting the plant-based oil-free diet.
  • Angiogram evidence – angiograms show a widening of coronary arteries, and thus a reversal of heart disease.

These remarkable results demonstrating a change in diet can help one reverse heart disease are documented in detail in “Prevent and Reverse Heart Disease”.

Dr. Esselstyn discusses  data presented in his book “Prevent and Reverse Heart Disease”

You can also purchase “Prevent and Reverse Heart Disease” on DVD at Dr. Esselstyn’s website.

In Dr. Esselstyn’s book, he details a crucial biochemical pathway that his research hinges on.  The pathway that leads from dietary L-arginine to the formation of Nitric Oxide on the interior walls of the blood vessels.  The reason Dr. Esselstyn insists on “no oil”, is that oil consumption will interfere with the successful production of Nitric Oxide.  This seems to be very consistent with the research of other scientists who describe how critical the production of Nitric Oxide is to cardiovascular health.  Ensuring adequate production of Nitric Oxide occurs within the body throughout the entire circulatory system becomes a key determining factor for success in winning the battle to reverse heart disease.

Learn more about Dr. Esselstyn and his book “Prevent and Reverse Heart Disease” at

Learn more about a remarkable product built around the objective of improving the body’s ability to produce Nitric Oxide around the clock, producing Nitric Oxide for up to 36 hours per serving…

reverse heart disease

More Information about how to Reverse Heart Disease:


reverse heart disease

Note: Information on this website is the opinion of the owner or those quoted, and is not approved by the FDA.  We do not claim you will receive the same specific benefit as that of any other person, nor do we claim cure or reversal of any specific health issue is possible for any specific person.  As with all supplemental or dietary changes, individuals should seek the counsel of their physician. Our recommended product comes with a manufacturer’s 100% satisfaction guarantee.

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