Posts Tagged lifestyle changes

You CAN Manage Your Diabetes – Get Help Here!

TIP! The glycemic index of foods indicates how much the food item can affect glucose levels. The lower a food’s GI number is, the safer it is for a diabetic to consume. It’s not easy to make lifestyle changes, especially if you’ve lived a certain way for most of your adult life. Though, when you […]


Diabetes: A Short Guide To Living Better

TIP! Check all the foods you eat for the “glycemic index”, which is a number that shows you exactly how your blood sugar levels will be affected. Don’t forget: Lower GI numbers mean that the food is better for someone with diabetes. When you have lived your life one way for a long time, it […]

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